Reposturing | Shoulder Pain Exercises
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Shoulder Pain Exercises

Why do I have shoulder pain? When people seek out shoulder pain exercises and shoulder pain relief, they usually skip the most important step in restoring freedom of movement, strength, and vitality. That step? Education. If you’re wondering how to get rid of shoulder pain, your best bet is to begin by learning where your problem originated. So let’s start there. What’s causing your shoulder pain?