Reposturing | Neck Pain Exercises
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Neck Pain Exercises

Want to know how to fix neck pain? Neck pain exercises and stretches for neck pain will help, but you need to understand what’s causing your neck pain in the first place if you want to relieve neck pain once and for all. Why does my neck hurt? Most likely, your neck pain stems from bad posture. In a nutshell, the bones of your neck aren’t doing the work of weight bearing. And it’s putting a strain on your muscles.