Reposturing | Beauty
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Beauty

Dear Vitality Man, My mother is in her 60’s, looks great and says she feels better than she did when she was in her 30’s raising a family.  She is working out with a personal trainer and taking yoga classes.  I’m in my 30’s.  I work a lot, don’t exercise much at all now and I feel so old--- even without a family.  Help me understand why I’m young and feel old- but my mom is about twice my age and feels so young.  ---Sulking in Silicon Valley