Reposturing | Ann Moore, CMT, Posturist, Authorized Reposturing Instructor
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Ann Moore, CMT, Posturist, Authorized Reposturing Instructor

When a client comes to see me, they get an education. I show them exactly where their bodies have slipped out of alignment in one way or another. Our bodies are incredible maps of everything we’ve been through physically, emotionally, and mentally.

For all my clients, I do bodywork to open them up, relieve their pain symptoms, and make them feel lighter. Then I customize a set of exercises and stretches for them to do at home.

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When I help relieve someone’s physical suffering, they’re able to wake up and take a walk with the dog or play with their grandchildren or just get off the couch. When you’re free from pain, you’re free to live a happy life.

Since 1989, I’ve had my own massage therapy practice. For years, I was doing incredible work with myofascial release and A.R.T. but there was often something missing and I didn’t know what it was.

In 1999, I discovered Reposturing—first as a client, then as a practitioner. The relief I found was incredible. And I wanted to share that with people. There aren’t enough Posture Therapists in the world.

Testimonial

“I was referred to Ann Moore by one of my neighbors after I complained about shoulder pain. I had just returned from a trip and ended up in the ER because I was in severe pain, had numbness and could barely move my shoulder.  I have had troubles for many years with this shoulder as well as back problems from a herniated disc and poor posture. Over the years I had tried physicial therapy,  injections, back classes, more physical therapy. The shoulder pain was worsening and the the range of motion decreasing.  I was about to try another injection.

After the first session with Ann, there was definite improvement.  I just returned from another trip, lifting and pulling luggage, and have had no pain. I can again sleep on my side and swim (crawl) which I never thought would happen.

As a physician for more than 30 years, I was amazed at what Ann has done for me where others have not. She is very knowledgeble of anatomy and body mechanics (far more than most physicians). The combination of re-posturing techniques, massage and stretching really works!  I have referred several people  (all very pleased) and will continue to refer more.” – Dr. Susan Lindheim

Number of Hours in Reposturing (Practice, Shadowing, Teaching, Events): Since 1999, 20,000+ Hours

Certifications and Awards: Licensed Massage Therapist

Reposturing Training Certificates:

  • Chest, Neck, Shoulders, Arms, and Hands
  • Hips and Low Back
  • Legs and Feet
  • Advanced Chair Massage
  • Facial Reposturing
  • Advanced Reposturing
  • Reposturing Fitness
  • Gait Training

Other Services Available: Stretchercise Functional Fitness

Location: Back To Life Wellness Center, 1505 Webster St, Alameda, CA, 94501

Available Days and Hours: Monday-Saturday, By Appointment Only

  • Email: Teminos@aol.com
  • Website: http://backtolifewellnesscenter.com/
  • Phone: (510) 769-6980